How CBD Coffee Could Affect Your Workout
It's no secret that coffee and exercise go hand-in-hand. Caffeine is a natural performance enhancer, and coffee is an easy way to get your fix. But what happens when you add CBD to the mix?
CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants. When ingested, CBD has been shown to have a number of potential health benefits, including reducing anxiety and pain relief. And some people believe that CBD can also enhance your workout by reducing inflammation and promoting recovery.
So, should you start sipping on CBD coffee before your next gym session? Let's take a closer look at the potential benefits of using CBD to fuel your workout.
The Potential Benefits of CBD Coffee for Exercise
As we mentioned, various studies have shown that CBD can offer a number of potential health benefits, including reducing anxiety and relieving pain. And some experts believe that these same anti-inflammatory and anti-anxiety properties could also help you perform better during your workout.
For example, one small study found that cyclists who took CBD before their race felt less pain during their ride. And another study showed that CBD could help reduce inflammation and improve joint function in rats with arthritis. This means that CBD could potentially help you power through your workout even when you're feeling sore or stiff.
Not only that, but CBD coffee could also help you recover from your workout more quickly. That's because CBD is thought to promote the growth of new brain cells, which could help repair the damage caused by exercise-induced oxidative stress. In other words, sipping on some CBD coffee after your workout could help your body bounce back faster so you can hit the gym again sooner
What is the effective dose of CBD for a workout?
It's important to keep in mind that not all CBD products are created equal. In fact, a recent study found that nearly 70% of all CBD products on the market actually contain less cannabidiol than they claim to and that they are under dosed with only a measly 10mg of CBD - which means they're not as effective as they say they are.
So, if you're going to try taking CBD coffee before your workout, rest assured that Skull Crusher CBD Coffee contains a staggering 30mg of premium grade CBD per cup, making it one of, if not the strongest and effective CBD Infused Coffee's available.
CBD coffee is becoming increasingly popular as more people learn about the potential health benefits of cannabidiol (CBD). Some experts believe that taking CBD before working out could help reduce inflammation and promote recovery afterwards. Additionally, it's important to keep in mind that not all products are created equal—so be sure you're buying from a reputable source if you decide to give it a try.
